"I had no idea what to expect on my first session with Whitney! But she has an amazing ability to connect and create a safe space. I was immediately able to be open and vulnerable with her. This class has helped me let go of some deep-rooted emotions and is, in turn, helping me manage my chronic autoimmune illnesses. It's such a powerful healing tool!" -Kierca
"I took a breath class from Whitney with my husband and daughter. We each had a beautiful experience individually. What I didn't expect was, how doing the class together as a family brought us closer because of the shared experience. I think that part of the reason it was so beautiful was because of Whitney. My family and I were unsure of what to expect, and she made us feel very comfortable." -Karen
"This was my first experience with any form of meditation and I LOVED it. I couldn't believe the physical impact it had on my body. I felt more relaxed than I have felt in a long time after leaving. Whitney was an amazing facilitator. She made me feel comfortable throughout the entire class and really guided my mind into letting go. I will definitely be going again." -Kelsey
"This was my first time doing a breath work session. I was a little nervous and skeptical but ended up loving it! I came away from it realizing the power of focused breath work and the meditative benefits. My body also reacted in physical ways that were unexpected, but were also a testament of how the constant intake of oxygen and release of carbon dioxide can help our bodies perform better, heal, etc. Also, Whitney was absolutely fabulous. She was affirming, positive, and had such a calming and knowledgeable manner. DEFINITELY recommend!!!" -Audrey
"Thank you again so much for last night. You did such an amazing job, and I honestly had no idea I had that much I was holding onto. I knew I had a lot of stuff that I've been bottling up, but to feel it in that way was indescribable. I can't thank you enough. I really think you can go far with this. You have talent and should share it with the world!" -Jamie
"I don't know where to start. First, I was 100% close minded to the idea of "breath work." Just seemed... strange. However, I'm going through something very difficult and changes within needed to be made. I had heard Breathwork can do amazing things to help release some bad energy, feelings and help find who you are and want to become. I felt I had no choice but to try. And I am so glad I did. Whitney is special. I was a bit anxious and the moment it started, she calmed me down and I immediately trusted her. My wife and I did this together for my first session and it was the best decision I've made in a very long time. In the end, I was able to start finding some things that I've been carrying with me for a long time. Process those emotions and even begin to heal. My wife had her own experiences next to me. The powerful feelings and tears shared that day with my wife, brought us together in a way I did not know was possible. THANK YOU WHITNEY!" -Brandon
"Going into Breathwork, knowing what it is and the benefits it can provide, still did not prepare me for what it truly can do. There was a lot of emotions involved that I did not expect, and I have to thank Whitney because this really helped me release some of the stress and anxiety that I hold. It also has helped me sleep better than I have ever slept! Thank you, Whitney." -Renn
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